Body: Simple techniques and strategies to heal, reset and restore
| Nakladatel: | HarperCollins Publishers (HarperCollins Publishers USA) | |
|---|---|---|
| Jazyk: | anglicky | |
| Pořadí vydání: | 1. | |
| Rok a měsíc vydání: | 2022/12 | |
| Počet stran: | 425 | |
| Typ, vazba: | Kniha, pevná | |
| Formát, hmotnost: | 163 × 241 mm, 676 g | |
| Více podrobností | ||
| Klubová cena: | 374 Kč |
|---|---|
| Běžná cena: | |
| Ušetříte: | 125 Kč |
| Kolik zaplatím za dopravu? | |
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Anotace
Ultimate strategies to prevent pain and fuel your body to its fullest health potential. ‘James is incredible – he has played a huge role in helping me manage my fitness and recover from injury over the years’ David Beckham Simple techniques and strategies to HEAL From stress and anxiety, to everyday wear and tear and injury, life takes its toll on our bodies. Now, internationally renowned osteopath James Davies can help you heal your body. RESET With tips and tricks to help recognise, manage, and treat everyday aches and pains, this book will reset your approach to understanding your body. James presents a revolutionary blueprint for holistic body wellbeing. RESTORE Improve your wellbeing with exercises expertly designed to optimise your body. Enhance your health and mobility by understanding common conditions from arthritis and muscle strains, to IBS and stress, and empower yourself with the knowledge you need to achieve full-body health.Specifikace
Název: Body: Simple techniques and strategies to heal, reset and restore
Autor: James Davies
Titul je zařazen do žánrů:
ISBN: -
EAN: 9780008524067
Objednací kód: NA560341
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